News — postpartum
The Ultimate Guide to Postpartum Recovery: What to Expect in the First 6 Weeks
The first six weeks after giving birth, often referred to as the postpartum period, is a time of immense change—both physically and emotionally. As your body heals and adjusts, you’ll experience a range of emotions, from joy and relief to exhaustion and vulnerability. Whether you’re a first-time mom or welcoming your second or third child, this guide will walk you through what to expect during the initial postpartum weeks and offer natural healing tips to support your recovery. Physical Changes in the First 6 Weeks 1. Vaginal or Cesarean Healing After childbirth, your body goes through an important period...
The Importance of Natural Products for Pregnancy, Postpartum, and Newborn Care
bath and body blog post breastfeeding careha + co crunchy mom eco friendly essential oils handmade mama blogger mama lifestyle natural household natural teething remedies new mom nursing postpartum shop small teething necklace
Bringing Community Back into Postpartum Care
My name is Dr. Serena Rosa and I am the founder of The Postpartum Doctor and creator of the Postpartum of Ease Mentorship. Creating a community for postpartum healing has been the most rewarded parts of my career. I am grateful to be able to serve in this mission.